Cultivating Health & Wellness in Older Adulthood

This event hosted by CPNHS Behavioral Health Services will feature an expert panel on medicine, psychology, social work, and more addressing health and wellness in older adulthood, with a Q&A period to follow. The event will begin with a smudge and prayer. Door prizes will be offered as well. Doors open at 5:30 p.m. Event begins at 6 p.m.

Topics of discussion will include:

– Sexual health and wellness
– Interpersonal violence
– Eating well
– Exercise
– Medication issues
– Managing chronic pain
– Sleep hygiene
– Vaping
– Medical marijuana
– Opioid awareness and safety
– End of Life care and planning
– Fostering mental wellness
– Building community
– Developmental life stages
– Deepening and mending relationships
– Cultural connection and practices
– Grief and loss
– Community resources & Social Services

Questions? Call CPN Behavioral Health Services at 405-214-5101.