Fun, fitness for the whole family

People across the country annually observe National Family Health & Fitness Day on the last Saturday of September by participating in physical activities together. The day began in 1996 to encourage the public to have fun and get moving. Sarah Lawerance, FireLake Wellness Center assistant coordinator and head personal trainer, urges everyone to take part Read More »

CPN collaboration helps Native Americans stay “ahead” of poverty

This year, Citizen Potawatomi Nation collaborated with the Shawnee, Oklahoma-based nonprofit Neighboring 101 to bring the “Getting Ahead” program curriculum to Native Americans in central Oklahoma. Based on Ruby Payne, Phillip DeVol and Terie Dreussi Smith’s book Bridges Out of Poverty: Strategies for Professionals and Communities, it outlines resources and guidelines to overcoming and circumventing Read More »

J. Davis Hobdy studies the connection between psychology, dancing

Citizen Potawatomi Nation tribal member and dancer J. Davis Hobdy began lessons at 7 years old in Irving, Texas, and performed professionally for the first time at age 13. Over the next three decades, dance became second nature. It felt like work but never like a job. “Honestly, I don’t know what I would do Read More »

TIPS program helps CPN adhere to impending liquor law changes

Grand Casino Hotel & Resort Safety Manager Lori Cummins completed Health Communications, Inc.’s certification process to hold Training for Intervention ProcedureS workshops two years ago. The program teaches bartenders, servers, grocery store clerks and concessions staff regulations and best practices regarding alcohol sales. “We absolutely follow state law, county law and federal law,” she said. Read More »

2018 Farm Bill, impact on Indian Country

Every five years, U.S. legislators update bipartisan legislation regulating the agriculture industry and federal food assistance programs through the Agriculture Improvement Act, or farm bill. In June, Janie Simms Hipp addressed the Sovereignty Symposium in Oklahoma City about potential policy changes. She is director of the Indigenous Food and Agriculture Initiative at the University of Read More »

Potawatomi vs. the Wild West

Prior to statehood, Oklahoma served as a haven for many legendary fugitives. Cattle thefts, bank robberies and murders happened frequently, and stories passed down connect several Potawatomi families to famous outlaws. Some accounts indicate the Bourbonnais family hid Frank and Jesse James in their cabin. For one Potawatomi family, the association with Indian Territory criminals Read More »

2018 PLP participants discover CPN

Every year, the Tribe selects 10 students from across the country for the Potawatomi Leadership Program. The PLP, recognized by the Harvard Project on American Indian Economic Development, brings together young Tribal members to learn about the Citizen Potawatomi Nation. This year’s group traveled from as far as Vashon, Washington, and as near as Tecumseh, Read More »

Language update

By Justin Neely, Director of the CPN Language Department Jeshek neyap ngi-byamen ode bodewadmi mawjeshnowen. Manek bmadzejek gi zhyek ode zheshmowen mawjeshnowen. Gi kedwik neyew wak bmadzejek egi nebyegewat. Wenet ewabmegwa nikanek mine nkweshkwegwa shke bmadzejek. Ngi- yatsoke ode gete yatosokan mdemose yewak i mkekok ezhnekadek. cpn.news/owitb Gaga she wi wepta mget ode shke bodewadmimwen Read More »

Carrying a few extra pounds still means carrying a few extra health risks

Submitted by Lenzy Krehbiel-Burton In June, the Centers for Disease Control and Prevention released updated data suggesting that obesity rates — defined as having a bodyweight more than 20 percent above healthy levels for one’s age, gender and height — remain higher in rural counties than urban ones. Based on CDC self-reported height and weight Read More »

Preserving culture through art

“I’ve always loved art, and at an early age loved to draw and use markers,” Citizen Potawatomi Nation member Stuart Sampson told the Hownikan over coffee at The Red Cup in Oklahoma City. “I have had no training as far as art school or anything like that. It was all just a love for painting. Read More »