Get up and move to improve mental health

We are probably feeling a bit cramped right now with all the limits we hear about saying we can’t do things, so try looking at what we can do.

Tribal Transit Department fuels independence

Mass transit options remain rare, especially in rural areas like Pottawatomie County, where most of Citizen Potawatomi Nation’s land lies. Because of this, the Tribe attempts to fill some of the gaps with its transportation department.

Helping at a safe distance

While many people are helping in ways that make a direct impact right now, there are a great number of us who want to help but just simply do not currently do work in a direct care capacity.

Indian Country continues to address HIV and AIDS

With an estimated 18 percent of HIV-positive Native Americans and Alaska Natives unaware of their status, Indian Health Service is among the agencies specifically tasked with helping stop the virus’ transmission.

Sexual Assault in Indian Country

In the United States, violence against Native women has reached astonishing levels with more than half of this population reporting they experience sexual violence in their lifetime.

Apps for mental health and introspection

The National Alliance on Mental Illness has a number of apps to help anyone with a smartphone and a desire to improve their mental health through practice and introspection.

Language Update: April 2020

Language Department Director Justin Neely highlights his team’s work creating online content and where Tribal members can learn language from the comfort of their home.

Social media use during quarantine

Most of us use our phones, tablets, and computers all day, and at times, well into the night. Technology can be very useful, but it can also cause some unnecessary worry.