Different ways of coping with COVID-19

Our purpose in all of this is to stay safe. Stay safe physically and emotionally. Those are the goals. After that, go ahead and pick up a new hobby, or stay home and do nothing; or find a balance between the two.

FireLake Wellness Center update: May 2020

Even though FireLake Wellness Center closed on March 17 due to the COVID-19 crisis, staff is still working diligently to clean the facility from top to bottom.

Information overload safety plan

While it is certainly important to stay informed, it is also important to know when to take a break and avoid information overload. Sometimes this is going to include letting people around us know when to take a break.

Anxiety from restriction and re-integration

A lot of us have had anxiety about COVID-19, anxiety and/or depressive feelings from the restrictions intended for our protection, and anxiety about the re-integration to social interactions that we may have wanted for a while, which is okay.

COVID pandemic more than a health concern

As Citizen Potawatomi Nation continues to respond to the COVID-19 pandemic, the crises poses a threat to more than just the health of Tribal members and CPN employees. Tribes, and the states and regions benefiting from tribal development, must endure the threat to economic activity as well.

Anger and hope in trying times

Many of us have experienced loss, or the news of family, friends, or pets being sick at times in our lives. This can be devastating news, eliciting anger that we can turn to hope.

Journaling for mental health

Journaling is something anyone with a pen or pencil and a piece of paper, a computer, tablet or smartphone can do just about anywhere that can help us get through some of our toughest times.

Tribal Legislator and elder Roy Slavin walks on

One of the eldest representatives on the Citizen Potawatomi Legislature, Kansas City, Missouri’s Roy Slavin has seen the vast changes Native Americans have gone through during the past century.