CPN welcomes new Diabetes Dietitian, Rochelle Plummer

 November 14 was World Diabetes Day, which raises awareness about the risks associated with the prevalent disease. For Native Americans, it is a disease that can greatly impact the quality of life, regardless of age. According to www.diabetes.org, nearly 16 percent of American Indians and Alaska Natives have the highest age-adjusted prevalence of diabetes among Read More »

CPN emphasizing the ‘community’ in community garden

Native American culture, at its roots, is centered on tightly knit communities that work together for the good of the community.  Stories from across the continent recount how Native Americans lived off the land, wasting little. Those same principles are being revitalized by Native American Tribes across the country. With more tribes looking to add Read More »

Tribal Youth get educated on diabetes prevention

  The after school programs at CPN’s Tribal Youth facility is an opportunity for youth between the ages of 12-17 to receive education focusing on drug and alcohol prevention, healthy life skills, and academic success. All programs are voluntary and are designed to help youth build a better community from an early age. Recently, the Read More »

Healthy summer snacks

  A nice snack can come in handy if you’re on a hike, at the ball fields, or relaxing at your house during the long days of summer. Whether you’re an adult, kid, or elder, a small amount of food can mean a lot in regards to your health. Although an over-processed candy bar may Read More »

Diabetes prevention imperative for Native Americans

According to the American Diabetes Association, American Indians are at a 2.2 times higher risk of developing diabetes than other races. ADA also says that an estimated 30 percent of American Indians have pre-diabetes, while 95 percent of American Indians have type 2 diabetes as opposed to type 1 diabetes. Unlike type 1 diabetes, type Read More »

CPN dietitians hold cooking classes for individuals with diabetes

Since Nov. 2013, the Citizen Potawatomi Nation Diabetes and Healthy Heart programs have put on a cooking demonstration once a month for individuals suffering from diabetes. Healthy Heart Coordinator and Dietitian, Torie Fuller MS RD/LD, has coordinated the monthly demonstrations along with help from other dietitians and interns from FireLake Wellness Center. Because Native Americans Read More »