Improving wellness across Indian Country one client at a time

For Tribal member and Personal Trainer Jessie James Whitney, personal efforts to live a balanced life inspire him to help others develop healthy habits. Whitney teaches a group fitness class every Friday at noon and has scheduled client appointments throughout the week at CPN’s FireLake Wellness Center.

Making tailgating a healthy experience

Whether pistols are firing or the Sooner Schooner is making its rounds, football season in Oklahoma brings friends and family together to cheer on their favorite team. One common factor that goes with football, family and friends is food. This year, don’t let your waist grow with your ego as the team is making a Read More »