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An Introduction to Intuitive Eating
February 8 @ 10:00 am - 11:00 am CST
Are you ready to make peace with food and leave yo-yo dieting behind for good?
Intuitive eating is an empowering process that not only promotes health, but also improves your relationship with food and your body.
Join us for an introduction to the principles of intuitive eating as we explore what it would look like to re-discover the joy of eating!
Registered Dietitian Alyssa Williams will be holding this class February 8th in the CPNHS Eye Care and Diabetes Clinic at 783 Grand Casino Blvd., Shawnee, OK 74804.
Those who attend will receive a book on Intuitive Eating!
Please contact Alexis at 405-214-5117 to enroll or with any questions.